<p>Open this book and you will...<br>- Find purpose<br>- Raise morale<br>- Deliver results<br>- Reach your goals</p><p>Learn to motivate yourself and others...<br>- Theories of motivation<br>- Setting SMART goals<br>- Tips for motivating yourself<br>- Motivating others at work<br>- Be a motivational teacher<br>- Motivating children<br>- Dealing with demotivation<br>- Motivation audit</p>